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The Art of Protecting Your Energy Without Becoming Cold

unhappy multiethnic women standing back to back in room

There is a quiet strength in softness. A kind of power that does not need to shout, defend, or harden. Yet many of us were taught that in order to be safe, we must become sharp. That in order to be respected, we must become distant. That in order to protect our peace, we must build walls so high that no one can reach us.